Tuesday, January 16, 2018

Terri's Tuesday Tip of the Week - January 16th


We are what we repeatedly do.  Success is not an action but a habit. – Aristotle

Success isn't always about 'Greatness', it's about consistency. Consistent, hard work gains success. Greatness will come...Success isn't overnight. It's when everyday you get a little better than the day before. It all adds up. – Dwayne “The Rock” Johnson

We are what we repeatedly do.  Excellence, then, is not an act, but a habit. – Will Durant

Rowdy Gaines started swimming his junior year of high school and soon discovered he had a passion for being in the pool.  Auburn University offered him a swimming scholarship and he became a five-time NCAA champion.  With the Americans boycotting the 1980 Olympics in Moscow, he thought his chance of competing for a gold medal had passed and he stopped swimming.  After encouragement from his father, he jumped back in the pool and started training again.  Competing in 1984 at the Olympics in Los Angeles, he won the 100-meter freestyle and participated in two relays for the United States, which they won.

After winning his medals, he calculated all the miles he swam in the 8+ years leading up to the Olympics and discovered that he had swam over 20,000miles in 50-yeard increments.  Rowdy Gaines said:

I swam around the world for a race that lasted 49 seconds.

Gaines had passion, desire and discipline.  He learned that mundane repetitiveness is the best way to master anything. 

Challenge: Your dreams are displayed on your dream board.  Goals are hanging in a location making it easy to daily review them.  Now it is time to develop new habits that will help you accomplish your dreams and goals.  What consistent habits do you need to incorporate into your life to accomplish your goals and make this the best year of your life?  

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1 comment:

  1. Well if mundane repetition is the way to master something, I am a master of Brady Bunch reruns! :)

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