Tuesday, January 16, 2024

Terri's Tuesday Tip of the Week - January 16, 2024

 Only quitters fail. –

 https://www.pinterest.com/pin/453667362473789568/

It does not matter how slowly you go as long as you do not stop. – Confucius

You just can’t beat the person who never gives up. – Babe Ruth

If the reader is still committed to their goals for 2024, CONGRATULATIONS! According to Strava, which is an exercise app, most people quit their goals/new year resolutions on the 2nd Friday of January. It has been named “Quitters Day.”

For the author, she has been busy with new personal opportunities and has not started 2024 well with her reading goal. She decided that she needed to help the process and read an informative, but short book to motivate and inspire herself to accomplish her first book. Also, the author continually reminds herself that there are about 50 weeks left in the year to read and she is still learning via podcasts and other learning opportunities. Furthermore, the author has to remember that socializing and friendships are part of her self-care focus for the year.

Remember…2024 is a journey and not a sprint! 

ACTION:  What did you do to surpass Quitters Day in 2024 to still be moving towards your goals/new year's resolutions?

Resource

·        https://www.verywellhealth.com/what-is-self-care-5212781

·        Take Care - 3-Minute Reset | Pat Lencioni & Chris Stefanick - https://podcasts.apple.com/us/podcast/take-care/id1717490448?i=1000640876371

·        https://insideoutmastery.com/new-years-resolution-statistics/#:~:text=9%25%20successfully%20keep%20their%20New%20Year%E2%80%99s%20resolutions.%2023%25,to%20Strava%2C%20a%20Running%20and%20Cycling%20tracking%20app

·        https://www.msn.com/en-us/health/medical/today-is-officially-quitters-day-heres-why-you-should-consider-quitting-too/ar-AA1mRsIF

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