Friday, December 16, 2022

Terri's Tuesday Tip of the Week - December 13, 2022

 We can accomplish more together than we can alone. - Max De Pree

Other people have qualities that may be better than your own. Let them express them. - Nelson Mandela

 

On November 12, 2022, the author ran the Naval Air Station/Joint Reserve Base Fort Worth 5-miler.  Through her church, a group of runners registered and ran together.  The author has run for years to relax, process problems and stay in shape. Usually, she runs alone and maintains the same pace.  However, running this 5-miler was different.  The group the author ran with was a few men and we were told this was the flattest course any runner would ever run.  The author would disagree with that as there were “minor” hills when we started.   As we progressed, the author kept up with the other men she was running with through the first 2.25 miles.  After that, she had to slow down to a different pace. 

The author completed the 5-miler running her personal best and took a picture as she crossed the finish line.

What made the difference for the author in this run?  She maintained a pace with better runners that helped her improve.  As the author is a very independent person, she learned that we all need community and that we get better with others.      

ACTION: When have you done something alone and realized later that you could have done better if you had a team/community/friends assisting?  How will you change this in 2023?

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