Tuesday, September 20, 2022

Terri's Tuesday Tip of the Week - September 20, 2022

 Sometimes you have to take a break and breathe before you can keep moving forward. - Kayla Panchisin

 

I want to be remembered as a person who felt there was no limitation to what the human body and mind can do and be the inspiration to lead people to do things they never hoped to do. - Carl Lewis

 

Now that the reader has taken on a big challenge to accomplish before the end of the year, fear and anxiety may have overcome them.  The natural tendency is to tense up, stress out and slow down when one gets close to the finish.  However, that is not the most advantageous thing to do.

 

Carl Lewis was a track and field runner that competed between 1979 and 1996.  During this time, he won nine Olympic gold medals and one silver.  According to a BBC TWO interview, Carol Lewis would decelerate much slower than everyone else.  Why is this important?  When a runner comes close to the finish line, the natural tendency is to slow down.  However, Lewis was known for slowing down at a much slower pace than all of the other runners.  This was important because he might look like he was going to lose the race, but he would pull it out at the end when the other runners were slowing down.

 

My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus. - Carl Lewis

 

Why would the author bring up a running technique?  Because this is a great way to accomplish the goal the reader wants to accomplish before the end of the year.  Carl Lewis was very efficient with his time and energy when he was running that it almost looked effortless for him to run.  As the reader works on this new goal/dream/project, find the most efficient ways to work and relax.  Efficiency will help the reader accomplish more in a shorter amount of time.

 

 

ACTION:

 

 

·       How to Go Faster – Darren Hardy - https://dd.darrenhardy.com/how-to-go-faster?_hsmi=223509798&_hsenc=p2ANqtz-9i3AphqaQEV8kWZ_eZsBMvMQRpTAhnuPUiBTtK2k4Po0pidhUy8GETfd8AuB8QvzuqUT6B2sUCUARtOfDkN3KHvFU1EQ

·       Carl Lewis: The Master Finisher - Faster, Higher, Stronger - BBC Two –

https://www.youtube.com/watch?v=OhKI7sH0O20

·       https://openviewpartners.com/blog/the-goal-of-conducting-quarterly-reviews/

·       https://es.player.fm/series/darrendaily-on-demand/how-to-go-faster-a-surprise-twist

·       https://succeedfeed.com/darren-hardy-quotes/

·       https://www.michellezavala.com/blog/surprising-way-midlife-productivity

·        

 

 

No comments:

Post a Comment