Whoever is happy will make others happy too. –
Anne Frank
90% of life is about remaining calm. – Dr.
Chris Feudtner
Your mind is a powerful thing. When you fill it with positive thoughts, your
life will start to change. - https://motivationmentalist.com/
You can’t have a good day with a bad attitude,
and you can’t have a bad day with a good attitude. – positivelifetips.com
Summer is almost upon us.
Stress of planning vacations, finishing projects, assisting coworkers
while they are on vacation, financial stress, etc. are all issues that can
quickly lead to a negative mindset.
During these times, it is important to continue to think and speak
positive words. You have been working so
hard to have a positive mindset as you push toward accomplishing your 2017 dreams
and goals.
When stress comes and negative thoughts begin to crowd your
mind, RISE above the negative thoughts to a positive
mindset:
Recognize the negative thoughts.
Inhale and exhale a couple times.
Stop ruminating about the issue and
meditate for 30 seconds on something positive.
Enjoy the task you are working on
and remember that everything will work out just fine!
Challenge: Negative
thoughts can derail anyone. RISE above negative thinking and replace it with
positive, enjoyable thoughts.
The
highest possible stage in moral culture is when we recognize that we ought to
control our thoughts. - Charles Darwin
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