Clutter is not just physical stuff. It’s old ideas, toxic
relationships and bad habits. Clutter is anything that does not support your
better self. — Eleanor Brown
Clutter isn’t just in your home, attic, garage or office. Clutter is also in your mind, and distracts
you from the amazing things you are meant to do. – Katrina Mayer
The mind is a very powerful thing and what the
mind thinks is what comes to pass. In the
mind, there can be mental clutter in the form of bad memories, fear,
unforgiveness, poisonous relationships or poor habits. When we have this mental clutter, it prohibits
us from living a simple life and accomplishing our dreams. Additionally, we encounter mental clutter by
worrying about the situations we are encountering. The “clutter” is not from the situation, but based
on how we look at the situation and handle it.
To remove the mental clutter, one must reprogram
the mind with positive thoughts just like an individual declutters their
home. Removing the negative thoughts
provides peace, joy and simplicity in life.
Clear your mind of clutter, congestion and conflict. Free your mind
of unproductive, nonessential thoughts about yourself and your life. –
Anonymous
ACTION: Write a list of
affirmations and review them daily. We
believe more of what we say about ourselves than anyone else.
Resource
· https://idioms.thefreedictionary.com/make+a+mountain+out+of+a+molehill#:~:text=Exaggerate%20trifling%20difficulties%2C%20as%20in%20If%20you%20forgot,in%20John%20Fox%27s%20The%20Book%20of%20Martyrs%20%281570%29
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