You
will never do big things when you are distracted by small things.
–@craiggroeschel
Starve
your distractions. Feed your focus. – @craiggroeschel
How many times has a day finished and an individual
questions what they actually accomplished? In a day, what activities actually impact an
individual’s goals and dreams? What
actions or activities are simply a check mark on the to-do list, but are minimal
activities that do not have any impact on one’s goals and dreams?
Craig Groeschel says that slack “is any
activity that absorbs resources but creates little to no value”. The dictionary states that slack is a “decrease
or reduce in intensity, quantity, or speed”.
Many times, people will say that they are going to “slack off” on Friday
afternoon or over the weekend. They are
reducing their intensity and quality of work. Slack can be very detrimental if done consistently
and slacking off during the day can cause an individual to have to work in the
evenings when they would rather be spending time with their family or doing
something else.
Procrastination
is like a credit card. It’s a lot of fun
until you get the bill. – lifehack.org
To
remove slack, here are a few activities to consider:
- Develop a Not-To-Do-List to help focus on what is important to accomplish dreams and goals.
- Write down the To-Do List to know what needs to be accomplished to free up space in the brain.
- Create small tasks/goals from the to-do list. It is easier to accomplish small tasks instead of one BIG task.
- Have scheduled quiet time for projects. To focus on projects, sequester into a quiet place with no distractions. Cal Newport’s book, Deep work: rules for focused success in a distracted world, provides great ideas about creating quiet exclusive times in a schedule to accomplish projects. Newport also discusses scheduling short periods of time for breaks to review social media, make phone calls, etc.
Things
work out best for those who make the best of how things work out. – John Wooten
Simplify or eliminate all policies,
processes, or steps that take too much time, cost too much, and add too little
value. - @craiggroeschel
CHALLENGE: Analyze your daily activities and remove slack
from your life.
Resources
·
Clear, J. (2018) Tiny Changes,
Remarkable Results - Atomic Habits – An Easy & Proven Way to Build Good
Habits & Break Bad Ones. New York, NY:
Penguin Random House.
·
Newport, C. (2016). Deep work: rules for
focused success in a distracted world. First edition. New York: Grand
Central Publishing.
·
59: ELIMINATE DISTRACTIONS: CUT THE
SLACK, PART 1 - https://api-assets.life.church/uploads/message/1370/podcast_show_notes/eliminate-distractions-cut-the-slack-part-1.pdf?utm_source=hs_email&utm_medium=email&utm_content=75127211&_hsenc=p2ANqtz--AFhXPTgXC-ws3yVyYDf3XZHNiDIP7vKlD13mADmQ3lj5o25btl5KHY4mfTQu7Jw2PMai61EN3N3ORXuZ6-XDecEiH2Q&_hsmi=75127212
·
61: SIMPLIFY YOUR LIFE AND
LEADERSHIP: CUT THE SLACK, PART 2 - https://api-assets.life.church/uploads/message/1386/podcast_show_notes/simplify-your-life-and-leadership-cut-the-slack-part-2.pdf?utm_source=hs_email&utm_medium=email&utm_content=76461774&_hsenc=p2ANqtz-9-cybFpifid1j91z-hMOPCHTnTvz75J5gN6wPiZ5ow6TbAj797A36rshacvu8F7R-W9wzh-I3e67Y4H3mQtNwupq3n1g&_hsmi=76461776
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